Book: LOSE IT FOR LIFE FOR TEENS - STEPHEN ARTERBURN

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Author: Stephen Arterburn

Weight is such a critical issue with teenagers. They are overwhelmed with messages that present unrealistic and unhealthy body images. This book will prevent a lifetime of struggles and negative self-perceptions.

9781591452485

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  • 9781591452485

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Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help readers achieve permanent results. This is a vital tool that will help particpants plan for success and record results on their journey toward optimum health. It also includes valuable charts of calorie, carbohydrate, and fat content to help those on the program make wise choices. Weight is such a critical issue with teenagers. They are overwhelmed with messages that present unrealistic and unhealthy body images. This book will prevent a lifetime of struggles and negative self-perceptions.

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